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Our Collective Stories


Preventing Eating Disorders in Athletes: What Coaches and Parents Should Know
The world of athletics encourages discipline, focus, and strength. These qualities often drive athletes to succeed, but they can also become the very things that put someone at risk. Eating disorders in athletes are a serious concern, and they don’t always look the way people expect.Â
Beth Rush
Jul 308 min read


Be Strong Warriors, Run: Todd Arkyn Crush's Battle with Schizophrenia
Todd Arkyn Crush was diagnosed with schizophrenia at 25 years old, but his battle with mental health has been going on for much longer than that.
Layla Kattau
Jul 244 min read


7 Tips for Running in the Heat
It’s officially the peak of summer, and unless you’ve been hiding in an air-conditioned environment or you're somewhere enjoying winter in the Southern Hemisphere, you’ve probably noticed—it’s hot. So what’s a mental health runner to do? Keep running—but do it smarter.
Amber Kraus
Jul 215 min read


An Unexpected Runner: Merry Wilbert’s Path from Self-Doubt to the Chicago Marathon
Merry Wilbert is the type of person who thrives when she’s forming meaningful connections with those around her. She's a real "people person" who exudes the kind of friendliness you’d anticipate from someone born and raised in Grand Rapids, Michigan. In her daily life, Merry surrounds herself with the things she loves: her husband, her two cats, her two dogs—and her passion for running, which became the foundation for her physical and mental health journey.
Gordon Ryan
Jul 215 min read


What Does Self-Care Really Look Like?
At Still I Run, we believe that true self-care runs deeper. It’s about consistently taking care of your mental health, showing up for yourself even when it’s hard, and building habits that help you cope with life, not escape it. Which means it might be time to rethink what self-care really means.
Amber Kraus
Jul 147 min read


One Day or Day One? Madai Delgado Cary's Road to Healing
Since Madai was a teenager, she has been tired of the stigma around mental health.
Starting from a young age, she dealt with feelings of anxiety, depression, and low self-esteem. She felt isolated by cultural norms placed on her by her Hispanic heritage and was constantly told, "You're just a kid, what do you have to be depressed about?"
Layla Kattau
Jul 85 min read
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