Free Resources
At Still I Run, we want to make your journey of running for mental health as easy and meaningful as possible. That's why we've created a few resources for you.
Training Plans
Free
If you like following a plan, check out our training plans! They’re perfect for getting started or staying consistent. Want a little extra guidance? We’ve got a list of Still I Run–approved coaches who truly get what it means to run for mental health and can help you every step of the way.
Running Journal
Mental Health
Looking for something a bit more reflective? Our Forward is a Pace workbook might be just what you need. It’s a 12-week, self-guided journey filled with weekly themes, writing prompts, and reflection exercises to help you connect your miles with your mindset.
You can grab it as a digital download or a hard copy, whatever works best for you. And if the cost of the workbook feels out of reach, don’t worry, you can apply for our Mental Health Runner program, which provides it (and other resources!) for free!
Still I Run Approved Coaches
If you’re interested in 1:1 coaching to help you reach your goals, we have a wonderful network of Still I Run coaches. All individuals listed below are certified run coaches and are a part of the Still I Run either as an ambassador, Starting Line Scholarship Coach, or community member. To learn more about the coaches’ availability and pricing, please contact them via the links below.
