After recovering from life-threatening hyponatremia, I decided to run a marathon. Now I'm a Boston qualifying finisher and earned my medal.

Ambassador Darla shares how one encounter with her PE coach in high school played a crucial role in her healing journey. Read her story.

I knew self-care was important, but I didn't know self-care looked like for me or how much it saved my life.

Sometimes we are given things that we don’t want or are hard to accept. Lisa says that they may make sense later even if not in the moment.

I love to run because running saved my life! I hit rock bottom in 2020 and fell into depression. I knew I needed to consciously work on...

Movement can be used as a healthy distraction, but have you ever used it for mindfulness? Therapist Misty challenges us to move with purpose

Still I Run Ambassador Christopher Heimerman shares his experience with resolutions.

Still I Run community member Christine Linehan shares how running more miles and for charity helped her seasonal depression.

Still I Run member Sue Ann Rybak shares her experience with Seasonal Affective Disorder (SAD)

Denise writes an open invitation to her beloved running community and white allies on how to become better allies.

Still I Run community member Angie shares her journey of going from despair and suicide to wanting to live!

Still I Run board member Theodora shares how running helps her cope with grief.

Still I Run blog editor Nita Sweeney shares how running with her dog helps her mental and physical health

Chrissy, a member of Still I Run (SIR), talks about losing her parents to suicide and her family’s struggle with mental health issues.

Still I Run member talks about being bullied by her ex-husband and how running gave her the strength to leave.

Five years after founding Still I Run: Runners for Mental Health Awareness, founder Sasha Wolff reflects back on this incredible journey.

A two-part series, Boston Marathon Race Director Dave McGillivray shares how “pivoting” his perceptions helps him cope in challenging times.

Still I Run Ambassador Lisa knows feelings change and wants to remind us that’s normal.

“Running was my saving grace,” says Still I Run Ambassador Kym Klass

Still I Run member and suicide survivor says running helped her overcome depression and raise awareness about suicide prevention.