Mental Health Resources
Resources, links, and general information for getting help.
Need immediate help?
Call 988
If you or someone you know is in an immediate crisis, dial the Suicide and Crisis Hotline at 988. The Hotline has trained crisis counselors available 24/7.
Still I Run is a mental health advocacy group and running community. While there may be mental health or health professionals present, they should not be used as direct resources for help and their posts should not be considered a substitute for professional advice.
Need professional support?
NAMI: National Alliance on Mental Illness provides the following points if you are in need of professional help and support:
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If you or someone you know is suicidal and in need immediate crisis support, call 988 to talk to a trained crisis counselor 24/7.
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If it’s an emergency in which you or some you know needs immediate medical care, call 911 or go to your local hospital.
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If you or someone you know needs guidance, information, and mental health resources, call the NAMI Helpline Call 1-800-950-NAMI (6264), text “HelpLine” to 62640 or email us at helpline@nami.org.
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For teens and young adults, you can talk directly to another young person with similar experiences. Call 1-800-950-6264, chat, text "Friend" to 62640, or email helpline@nami.org to connect with us.
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If you can wait a few days, make an appointment with your primary healthcare provider or pediatrician if you think your condition is mild to moderate.
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If your symptoms are moderate to severe, make an appointment with a specialized doctor such as a psychiatrist. You may need to contact your community mental health center or primary healthcare provider for a referral.
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If you or your child is in school or at college, contact the school and ask about their support services.
NIH: National Institute of Mental Health provides a list of resources for getting immediate help in a crisis and resources on how to find a health care provider or treatment.
Free Therapy for New Jersey Residents
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