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Our Collective Stories


7 Grassroots Mental Health Charities Making an Impact
Across the country, grassroots nonprofits are creating spaces where people feel seen, supported, and understood. These organizations often grow from lived experience. They are built by people who have faced mental health challenges themselves or supported loved ones through difficult seasons.
Amber Kraus
12 minutes ago6 min read


Healing Out Loud: How Jennifer Is Reclaiming Her Mental Health Through Movement
For Jennifer Baker, running isn’t about pace, distance, or performance. It’s about something much deeper: reclaiming ownership of her mental health and creating a life rooted in purpose.
Amber Kraus
1 day ago5 min read


Running Toward Healing: Amy’s Sobriety Journey During Alcohol Awareness Month
For many people, the relationship between alcohol and mental health can feel complicated, quiet, or difficult to talk about openly. During Alcohol Awareness Month, we’re honored to share the story of Still I Run Ambassador Amy Arends, whose journey reflects courage, self-awareness, and the power of movement to support mental well-being.
Amber Kraus
5 days ago7 min read


17 Free 5K Training Plans for Beginner, Intermediate, and Advanced Runners
Use this guide to find free 5K training plans that work with your schedule and will help you reach your 5K race goals.
Amber Kraus
6 days ago10 min read


12 Free 10K Training Plans for Beginner, Intermediate, and Advanced Runners
Use this guide to find free 10K training plans that work with your schedule and help you reach your 10K race goals.
Amber Kraus
6 days ago7 min read


15 Free Half Marathon Training Plans for Beginner, Intermediate, and Advanced Runners
Use this guide to find free half marathon training plans that work with your schedule and help you reach your half marathon race goals.
Amber Kraus
6 days ago9 min read
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