Our Collective Stories

2 days ago6 min read

Growing from Life’s Roadblocks: How Antonio Quinones Keeps Pushing Forward with a Smile

Born and raised in Queensbridge, Long Island City, in New York, Antonio is a patient advocate and father of four who began running in 2015.

Jan 176 min read

With a few strategic changes and some intentional speed work, you can unlock your running potential and experience the thrill of running fas

Dec 28, 20243 min read

I haven't always associated running with mental health. But it has always brought me joy, going all the way back to my earliest childhood me

Dec 20, 20246 min read

Figuring out how to drink water on long runs can feel tricky, especially when you consider the risk of dehydration and overhydration.

Nov 21, 20246 min read

Read the inspiring story of Pete RG Coser, Jr., a proud Native American runner and mental health advocate.

Oct 29, 20244 min read

Feeling down after running a marathon? You might be experiencing post-marathon blues, which can leave runners feeling down in the dumps.