Our Collective Stories

**Disclaimer: This blog is provided for educational and informational purposes only and does not constitute providing medical advice or...

K shares being diagnosed later in life with autism. This new diagnosis validated childhood struggles and created a sense of peace.

Seasonal Affective Disorder (SAD) affects many people each winter. Read Cheryl's story how she seeks relief from combating SAD symptoms.

Every year, as the days begin to get shorter and winter starts to set in, a familiar guest arrives in Amber's life. Read her story here.

Abbie is an accomplished runner and for much of her life has dealt with anxiety and depression. Read her story on finding a new community.

Meet Marissa! She shares her story of trauma and hardship but learned to reconnect with her own self care practices to thrive in the world.