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National Reading Month: Books for Mental Health
March was National Reading Month, and along with exercise, reading is another excellent and natural tool for managing mental health!
Beth Shaw
Apr 24, 20243 min read
Shedding Light on Disordered Eating: A Runner’s Reflection
*Trigger Warning- Sexual assault, disordered eating* My journey through disordered eating and recovery has been full of challenges and...
Amara Hulslander
Apr 11, 20243 min read
Top 10 Tips for New Runners
Check out our top tips for new runners!
Amber Kraus
Mar 27, 20248 min read
Spreading Mental Health Awareness on Good Morning America
Ginger Zee, ABC News Chief Meteorologist joins Team Still I Run for the United Airlines NYC Half Marathon.
Sasha Wolff
Mar 25, 20243 min read
Nutrition: Fueling Your Brain and Your Body
SIR Ambassador Megan shares more about the relationship with food, her body, and running.
Megan Hammis
Mar 25, 20243 min read
Doing the Work of Recovery
Read Tori's story on her eating disorder recovery and healing journey! Her story is one of inspiration and hope we can all relate to.
Richelle Horn
Mar 19, 20244 min read
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