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Dave Scarpello
- Nov 16, 2020
- 3 min
My Complicated Relationship With Pain
Ambassador Dave speaks openly about his relationship with pain and how despite that, he continues to run.
7 views
Jennifer Symons
- Nov 9, 2020
- 3 min
PTSD – Trying to Heal When the Threat is Still Present
Ambassador Jennifer openly shares her trauma story and how running has helped with her PTSD.
9 views
Pam Landry
- Oct 2, 2020
- 3 min
Overcoming Mental Barriers to Your Running Enjoyment
Coach Pam offers suggestions for overcoming mental barriers preventing you from fully enjoying running.
7 views
Pam Landry
- Aug 28, 2020
- 3 min
Head Check: Self Doubt to Self Confidence
Coach Pam offers tips to replace negative thinking with positive thinking to gain self confidence.
7 views
Deb Thurlow
- Jul 6, 2020
- 3 min
A Little Bit About Me, Deb
I have started and re-started this blog post no less than 18 times. Why do you ask? Because I feel the need to make things perfect. ...
8 views
Erin Apple
- Jun 22, 2020
- 6 min
Six Tips for Returning to Running Postpartum
Erin offers tips for returning to running postpartum.
4 views