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Erin Apple
- Oct 4, 2018
- 6 min
Running Races is Helping Me Overcome Anxiety
On a cool, sunny April morning several months ago I toed the starting line of my first ever 5k, feeling like I was going to throw up. I...
3 views
Christine Anderson
- Sep 23, 2018
- 4 min
Lucky 13 Is Making Me a Better (and More Joyful) Runner
I’ve always wanted to be a runner. In a fifth grade DARE program essay, I wrote that I wanted to run in the Olympics. I did a little...
16 views
Michael Camilleri
- Sep 7, 2018
- 3 min
The Devil on Your Shoulder: Intrusive Thoughts
Let’s talk intrusive thoughts. You are driving down the freeway, belting out every word to “Don’t Stop Believing”. You are headed to the...
40 views
Ashley Wyatt
- Aug 19, 2018
- 4 min
How running helps manage my anxiety and my life
My decision to start running In January 2013, I had nine inches of my small intestine taken out. After a difficult diagnosis of Crohn’s...
13 views
Sasha Wolff
- Jul 12, 2018
- 8 min
My Week in a Mental Hospital
When you hear that a loved one or friend had a week-long stay in the hospital, you wonder if they’re ok. A week-long hospital stay is...
95 views
Sasha Wolff
- May 22, 2018
- 2 min
Run your last mile of your #SIRunstreak and fundraise at the same time
You guys… I’m SO excited to share that on May 31, you have the opportunity to complete your last mile of the #SIRunstreak with others...
9 views