A Juvenile Court Worker’s Experience Mentoring Teens in a Running Program
Jessica Waltz knows the therapeutic benefits of a simple run. “It’s a wonderful outlet for frustrations, anger, sadness, depression, and...
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Ayana Jackson
- Oct 26, 2022
- 3 min
Will I Ever Feel Safe Running Again
My running has been off for almost two years because I no longer feel safe running. Will I ever feel safe running again?
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Kora Kelly
- Oct 14, 2022
- 3 min
Running to Help Defeat the Stigma Around Mental Health
Chris Vetter is one of the amazing members of our TCS New York City Marathon Team. Read all about his "Why" for joining Team Still I Run.
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Misty Utter, LMFT
- Feb 19, 2022
- 2 min
Move with purpose
Movement can be used as a healthy distraction, but have you ever used it for mindfulness? Therapist Misty challenges us to move with purpose
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Sue Ann Rybak
- Dec 21, 2021
- 3 min
Coping with Seasonal Affective Disorder (SAD)
Still I Run member Sue Ann Rybak shares her experience with Seasonal Affective Disorder (SAD)
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Lisa Lentz
- Sep 24, 2021
- 1 min
Feelings Change: That’s Okay!
Still I Run Ambassador Lisa knows feelings change and wants to remind us that’s normal.
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Brian
- Aug 3, 2021
- 1 min
Keep fighting: persistence and exercise is mental health care
Guest writer Brian encourages us to keep fighting; stating that persistence and exercise is mental health care.
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Kristin Ferrell
- Nov 19, 2020
- 3 min
My Running Setback and How it Affected my Mental Health
Ambassador Kristin shares how a running setback affected her mental health,
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Erin Apple
- Jun 22, 2020
- 6 min
Six Tips for Returning to Running Postpartum
Erin offers tips for returning to running postpartum.
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Pam Landry
- Jun 14, 2020
- 4 min
Balancing Act: 6 Tips for Balancing Running and Your Real Life
Coach Pam offers 6 tips for balancing running and your life.
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Kristin Ferrell
- Jan 22, 2020
- 4 min
Nationwide Columbus Marathon Recap
Guys! I’m a marathoner! Finishing a marathon was something that has been on my bucket list, but it always just felt kind of unattainable....
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Samantha Bennett
- Jan 8, 2020
- 5 min
Trek to Kilimanjaro for Mental Health
My mental health, career, relationships, and most importantly how running fits into my life have been at the forefront of my recent...
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Pam Landry
- Oct 22, 2019
- 5 min
Mental Toughness on the Run and for Your Health
One of the most frequently asked questions from the athletes that I work with is how they can become more ‘mentally tough’. Rarely is...
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Pam Landry
- Sep 15, 2019
- 4 min
How to Avoid the Comparison Trap with Running and in Life
Running can fall victim to the comparison trap more than many other endeavors often because of the cold hard calculus of the watch, along...
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Michael Camilleri
- Aug 20, 2019
- 3 min
600 Day Run Streak and Still Counting
How I Got Started on this Journey! A few days before Thanksgiving 2017 a fellow SIR Facebook Inspirational group member asked if anyone...
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Megan Jaromin
- Jul 7, 2019
- 5 min
Unlaced: How A Running Injury Saved My Life
Eight months ago I filled a prescription and took out one little blue pill. After 1.5 years on my postpartum journey I decided to take...
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Shelley Heavens
- Jun 23, 2019
- 5 min
Sticks, Stones, Strings, and Deaf Frogs
As I sit down to write this, I am thinking about the power that words have in our lives. If someone praises us, our troubles seem to...
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Marc Kinnear
- Feb 1, 2019
- 6 min
My Broken Compass and Flawed Maps
“I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been, which...
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Sasha Wolff
- Oct 18, 2018
- 2 min
5K Run for Mental Health Event Recap!
Last week and this week, Still I Run helped to host five group run in North America (Four in the U.S. and one in Canada). The purpose was...
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Sasha Wolff
- Oct 4, 2018
- 2 min
Run for Mental Health on October 10, 2018
October 10 is an important day in my life. That’s the day I started Still I Run – Runners for Mental Health Awareness back in 2016. When...
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