The Still I Run Inspiration Facebook Group
From the beginning, I wanted Still I Run to become a community. I wanted it to be a place where people can go to talk to others who run...
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Sasha Wolff
- Nov 16, 2017
- 2 min
My Mental Health Care Kit – Medication, Therapy, and Running
My mental health care kit includes three things that help me keep my depression and anxiety in check. It took a while to realize I needed...
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Heidi
- Oct 8, 2017
- 8 min
My Experience with ADHD and How Running Keeps Me Going
Everyone, meet Heidi! She was one of a few people that answered our call for stories the other month! I’m so honored she decided to be...
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Michael Camilleri
- Aug 23, 2017
- 3 min
Learning to manage my anxiety and panic attacks with running
Michael was one of the very first people to like us on Facebook and he’s been such a great cheerleader for the cause ever since! He’s...
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Kristle Lowell
- Jul 24, 2017
- 6 min
Kristle Lowell – Let's Get Rid of the Stigma Around Taking Medication
On a regular basis, Still I Run ambassador Kristle Lowell shares with us her journey with mental health. Kristle is a World Champion...
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Brandi
- Mar 13, 2017
- 2 min
How Running Became My Therapy and Happy Place
Brandi reached out to me several months ago after hearing about Still I Run on a Runified podcast, a podcast ABOUT runners, curated BY a...
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Sasha Wolff
- Mar 1, 2017
- 3 min
Making the Media Rounds with Still I Run
The last week or so has been a whirlwind of awesomeness for Still I Run. Lots of media interviews! I love it, but at the same time, it...
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Adele
- Jan 15, 2017
- 4 min
Upward Spiral – It's OK to not be OK
Late last year, Adele reached out to me on Facebook to tell me about her event, the Upward Spiral. It’s a 24-hour run/walk to raise...
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Jessie
- Dec 8, 2016
- 4 min
Jessie's Story – Empowerment and Healing Through Running
A couple weeks ago I stumbled on Jessie’s Instagram account and instantly loved it. Here was someone running for her mental health,...
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Sasha Wolff
- Nov 26, 2016
- 2 min
More Than Just a Shirt
This is so much more than a shirt to me. It’s a statement. It’s a way of saying “I’m a warrior”. When I was coming up with ideas for...
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Sasha Wolff
- Nov 17, 2016
- 2 min
Let's Talk About Mental Health
Not long after launching this website, the messages and comments started pouring it. All the feedback is extremely positive, and several...
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Sasha Wolff
- Nov 14, 2016
- 2 min
Why I Started This Community
This is me. I’m a runner, wife, mother, daughter, sister, friend and so many other things. I also have depression and anxiety. While it...
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