Our Collective Stories

January often inspires people to set big goals, start new habits, or overhaul their entire fitness routine, but many runners end up feeling overwhelmed before the month is even half over. If you live with mental health challenges, that pressure can hit extra hard. A helpful way to ease into the new year is to keep things simple and build stability through a small, steady pre-run routine.

Running is powerful on its own, but when you lace up your shoes for a cause, it takes on a whole new meaning. Each mile becomes more than just a workout. It becomes a way to give back, to advocate, and to connect your own personal growth with something bigger than yourself. Across the country, thousands of runners are using their miles to make a difference—raising money for important causes, breaking stigmas, and building communities through movement. From mental health aware

Meet five members of Team Still I Run, running the Chicago Marathon this weekend!