Our Collective Stories

Are you depressed? Super loaded question, right? And what does that even mean? This question is so misunderstood in my opinion and I...

A while back, I wrote a post about what I do to help manage my depression and anxiety. I called it my “Mental Health Care Kit”. It’s a...

October 10 is an important day in my life. That’s the day I started Still I Run – Runners for Mental Health Awareness back in 2016. When...