Managing Our Mental Wellness
Mental wellness is an internal resource that helps us think, feel, connect, and function. Learn ways to manage your mental wellness.
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Luke Davis
- Dec 6, 2022
- 4 min
I Should Probably Start Eating Again…
Before, I ran to improve my times, win races and show off. Now I run for my health and to help me overcome my eating disorder.
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Katie Maichrye
- Aug 22, 2022
- 2 min
Still I Walk (And, Once in a While, I Do Intervals)
Why do I walk almost every single day? In short, I feel better. Much like I know I feel better when I consume caffeine in moderation, or...
94 views0 comments
Misty Utter, LMFT
- Feb 19, 2022
- 2 min
Move with purpose
Movement can be used as a healthy distraction, but have you ever used it for mindfulness? Therapist Misty challenges us to move with purpose
91 views0 comments
Christine Linehan
- Dec 31, 2021
- 2 min
Breaking the Stigma – Running Through Seasonal Depression
Still I Run community member Christine Linehan shares how running more miles and for charity helped her seasonal depression.
65 views0 comments
Cori Canty Woessner
- Feb 22, 2021
- 5 min
Any day can be Random Acts of Kindness Day!
National Random Acts of Kindness Day happens every year on February 17th. Members of the running community continuously support each...
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Erin Goodale
- Jan 3, 2021
- 7 min
Pregnancy and Mental Health During a Pandemic
Lend your voice writer shares her pregnancy during the COVID-19 pandemic and the mental health toll.
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Carie
- Dec 13, 2020
- 10 min
An Eating Disorder Doesn’t Look the Same for Everyone
Carie lent her voice to share her story about her eating disorder and how eating disorders don't look the same in everyone.
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Macie Landry
- Nov 25, 2020
- 3 min
This girl.
Macie lends her voice to share her experiences that led to her diagnosis of bipolar disorder.
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Samantha Bennett
- Jan 8, 2020
- 5 min
Trek to Kilimanjaro for Mental Health
My mental health, career, relationships, and most importantly how running fits into my life have been at the forefront of my recent...
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Amira Okelly
- Sep 11, 2019
- 4 min
Why I Run – Running to Help Overcome My Eating Disorder
The alarm goes off at 5 AM. I get out of bed and make my way into the kitchen to start the coffee machine and decide what I am going to...
34 views0 comments
Steve Garzone
- Mar 24, 2019
- 2 min
Being On The Other Side of Mental Illness
For those who don’t know me, I’m Steve Garzone (@Stevg13) – Kristen’s (@mellank) husband and the guy behind the pictures. People on...
118 views0 comments
Christine Anderson
- Mar 3, 2019
- 5 min
Outrunning Bipolar Depression One Step at a Time
It’s hella cold in San Diego right now. 42 degrees, to be exact. I’m curled up in a blanket on my couch with a mug of tulsi tea in my...
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Jackie Green
- Feb 28, 2019
- 3 min
The Winter Running Blues
This has been one of the worst winters I have seen as a runner in Michigan in a few years. I had almost forgotten what it was like to...
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Kathrine Bright
- Oct 31, 2018
- 2 min
One Simple Phone Call Helped My Recovery From PTSD
I ran in my 4th marathon this Fall. Coincidentally, that happened shortly after the four year anniversary of my postpartum PTSD, and the...
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Brett Rein
- Mar 1, 2018
- 3 min
Running 200 Miles for Mental Health Awareness
Hi, Still I Run Community! I’m Brett Rein, an endurance athlete currently residing in Durango, Colorado. I’m training for Bigfoot 200, a...
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Melissa
- Oct 26, 2017
- 3 min
Story of One Postpartum Depressed Running Mama
Postpartum depression is real and so many mamas struggle with it. In this latest guest post, Melissa candidly shares her story of working...
6 views0 comments
Heidi
- Oct 8, 2017
- 8 min
My Experience with ADHD and How Running Keeps Me Going
Everyone, meet Heidi! She was one of a few people that answered our call for stories the other month! I’m so honored she decided to be...
35 views0 comments
Jason
- Aug 28, 2017
- 9 min
Sharing my story of depression and how running helps
A few weeks ago I thought I’d reach out to the Still I Run community to see if anyone wanted to share their story of mental health and...
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Nicole
- Apr 1, 2017
- 6 min
What can happen when you suppress your emotions
Nichole connected with Still I run a few weeks ago over Facebook and I’ve been impressed and inspired by her ever since. She is truly...
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