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Ashley Wyatt
- Aug 19, 2018
- 4 min
How running helps manage my anxiety and my life
My decision to start running In January 2013, I had nine inches of my small intestine taken out. After a difficult diagnosis of Crohn’s...
13 views
Michael Camilleri
- Apr 2, 2018
- 5 min
One Man’s Journey with Health Anxiety and Panic Disorder
When I was six years old my Dad was putting up Christmas lights on our house when his left arm started to hurt for no apparent reason. He...
9 views
Melissa
- Oct 26, 2017
- 3 min
Story of One Postpartum Depressed Running Mama
Postpartum depression is real and so many mamas struggle with it. In this latest guest post, Melissa candidly shares her story of working...
21 views
Andy
- Apr 11, 2017
- 6 min
How Running Helped Me Reach my Mountaintop of Mental Health
Meet Andy! A week or so ago Andy reached out to me via our contact form and expressed interest in sharing his story. He is the first guy...
10 views
Jennifer Symons
- Apr 5, 2017
- 3 min
Using Marathon Training to Calm My Anxiety
Michigan Runner Girl’s podcast. It was a wonderful experience, but I think one of the best parts about it was having people reach out...
4 views
Jennifer Lynn Millard
- Dec 4, 2016
- 4 min
Jennifer's Story: Let's Be Authentic Together
Today’s guest post comes from the lovely Jennifer. She’s a wonderful mental health advocate, runner, and all around awesome human being....
7 views