Sasha Wolff
- Jan 23, 2017
- 1 min
Chatting with Michigan Runner Girl about Still I Run
I’ve known about Michigan Runner Girl for a few years now. I randomly found Heather, and her fantastic website geared towards Michigan...
6
Adele
- Jan 15, 2017
- 4 min
Upward Spiral – It's OK to not be OK
Late last year, Adele reached out to me on Facebook to tell me about her event, the Upward Spiral. It’s a 24-hour run/walk to raise...
8
Sasha Wolff
- Jan 12, 2017
- 3 min
Teaming up with Pine Rest
The first race I ever ran was the Fifth Third River Bank Run 5K. I remember being SO nervous and scared. 5K?! How on EARTH was I going to...
4
Sasha Wolff
- Dec 22, 2016
- 2 min
Have the Holiday Blues? You're Not Alone
The Holiday Blues are a very real thing. You don’t even have to be diagnosed as clinically depressed to feel down in December. While the...
8
Sasha Wolff
- Dec 15, 2016
- 1 min
Still I Run Featured On Fox 17 News
I’m so excited to share that Still I Run was just featured on Fox 17, the local news affiliate in town. After it aired, I had so many...
6
Sasha Wolff
- Dec 13, 2016
- 6 min
Get the Hang of Running Lingo: A Glossary of Terms
Running is such a simple sport to get started in. All you need is a good pair of shoes, shorts, a t-shirt and you’re out the door. When...
9