Sasha Wolff
- May 21, 2017
- 4 min
Running for Mental Health at the Fifth Third River Bank Run
In December of 2016, Pine Rest Christian Mental Health Services reached out to me to see if I wanted to help them raise money as a...
5
Sasha Wolff
- May 2, 2017
- 4 min
Meet the Women from Phoenix Rising!!
A couple weeks ago I wanted to know how to make Still I Run feel more like a community. To do that, I knew I had to turn to the people...
5
Sasha Wolff
- Apr 20, 2017
- 3 min
Tips on How to Incorporate Mindfulness While Running
Mindfulness is something that can benefit everyone. It’s a great way to ground yourself while shutting out all of the distractions in...
14
Andy
- Apr 11, 2017
- 6 min
How Running Helped Me Reach my Mountaintop of Mental Health
Meet Andy! A week or so ago Andy reached out to me via our contact form and expressed interest in sharing his story. He is the first guy...
10
Jennifer Symons
- Apr 5, 2017
- 3 min
Using Marathon Training to Calm My Anxiety
Michigan Runner Girl’s podcast. It was a wonderful experience, but I think one of the best parts about it was having people reach out...
5
Nicole
- Apr 1, 2017
- 6 min
What can happen when you suppress your emotions
Nichole connected with Still I run a few weeks ago over Facebook and I’ve been impressed and inspired by her ever since. She is truly...
8