Our Collective Stories

I was 28 years old when a psychiatrist diagnosed me with bipolar disorder. It happened in a single 45-minute appointment.

Running’s emergence as a positive force in Rachel’s life began with a simple web search. “I honestly googled ‘running for mental health.’”

If you’re feeling overwhelmed, exhausted, or just not yourself, you are not alone—and there are steps you can take to start feeling better.