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Our Collective Stories


My Perinatal OCD Diagnosis
When I was 18 weeks pregnant, I tearfully broke down in my therapist’s office. I had been seeing this same therapist for over a year,...
Erin Apple
Sep 26, 20197 min read


How to Avoid the Comparison Trap with Running and in Life
Running can fall victim to the comparison trap more than many other endeavors often because of the cold hard calculus of the watch, along...
Pam Landry
Sep 15, 20194 min read


Be Self-Care Aware: Tips on Achieving Health Through Self-CareÂ
As caregivers to the young and old, relationship partners, employers, and employees, many of us spend a huge proportion of our time and...
Shelley Heavens
Aug 12, 20194 min read
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