Toxic Masculinity and Men's Mental Health
Throughout my life, I’ve had episodes of anxiety and depression, but my true mental health “journey” didn’t start until college. On the...
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Erin Apple
- Apr 24, 2020
- 5 min
The Stigma Inside Me: Overcoming the Shame of Mental Illness
I remember having a chat with my first therapist about the concept of stigma surrounding mental health treatment. It was about a year...
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Kari deLongpre
- Nov 4, 2019
- 3 min
Why I'm Sharing My Story of Depression and Anxiety
Three years ago, during Mental Illness Awareness Week, I decided to share my story of being diagnosed with anxiety and depression. I...
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Sasha Wolff
- Mar 7, 2019
- 4 min
How Vulnerability Changed My Life and Led to Still I Run
vulnerable adjective vul· ner· a· ble Definition of vulnerable 1: capable of being physically or emotionally wounded 2: open to attack...
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