Misty Utter, LMFTFeb 19, 20222 minPersonal StoriesMove with purposeMovement can be used as a healthy distraction, but have you ever used it for mindfulness? Therapist Misty challenges us to move with purpose
Jennifer SymonsJul 20, 20202 minPersonal StoriesRunning is my PurposeAmbassador Jennifer shares why running is so important to her.