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Misty Utter, LMFT
- Feb 19, 2022
- 2 min
Move with purpose
Movement can be used as a healthy distraction, but have you ever used it for mindfulness? Therapist Misty challenges us to move with purpose
101 views
Jennifer Symons
- Jul 20, 2020
- 2 min
Running is my Purpose
Ambassador Jennifer shares why running is so important to her.
22 views