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Michelle Tortora, LICSW
- Oct 23, 2023
- 4 min
Running: The Body and Mind Connection
Many times people wonder why I run. When they ask and I tell them, they often respond with: You’re going to ruin your knees It’s...
58 views
Richelle Horn
- Sep 29, 2023
- 4 min
Destigmatizing Mental Illness in Healthcare: Heroes Struggle, Too
Lisa’s Story of Strength and Resilience - **TW: Suicide** We rely on healthcare workers to help us heal from our physical and mental...
69 views
Heather Mansfield
- Sep 29, 2023
- 3 min
Today I Run: Running in Memory of Meghan
**TW: Suicide** After Marylou lost her 22-year-old daughter Meghan to suicide in 2020, she printed the words “Today I run” in beautiful...
73 views
Dee Williams
- Sep 19, 2023
- 8 min
“You’re Autistic”: Receiving a Later-in-Life Autism Diagnosis
Read Dee's story understanding their past when diagnosed later in life with Autism.
154 views
Jason Holton
- Sep 14, 2023
- 3 min
Building a Better Relationship with Exercise
Being the center of attention is not where you are likely to find Danielle. She is a listener who reflects deeply her observations and...
59 views
Victoria DiGiannantonio
- Sep 8, 2023
- 2 min
An Inspiring Journey: Running, Mental Health, and Breaking Stigma
Brenda Shank-Linton's running journey: A powerful tale of resilience, mental health, and breaking stigma.
49 views