Our Collective Stories

Megan has been involved in the SIR community since 2018. She is one of our ambassadors and the race director for the WMHD 5k!

Many times people wonder why I run. When they ask and I tell them, they often respond with: You’re going to ruin your knees It’s...

“You Are Not Alone”. It’s a phrase that’s used a lot in the mental health community. But what does it really mean though? I’ll be honest....