top of page
Our Collective Stories


The Comeback is Always Greater than the Setback
Cassandra Gilgenbach is one of our 2023 Ambassadors! She shares her story of mental health challenges and how running helps create calm.
Cassandra Gilgenbach
Jul 25, 20233 min read


Finding a Healthy Relationship with Food and Fitness
**Trigger Warning- eating disorders ** As a young girl, I never thought of myself as an athlete. I was always active and loved being...
Jessie Lair
Jul 12, 20233 min read


Mind Your Brain
*Trigger warning - suicide * If you look up the word ‘Determined’ in the dictionary, the name Dave Scarpello should be there. Dave is one...
Michele Krimmel
May 9, 20233 min read
bottom of page