Finding a Healthy Relationship with Food and Fitness
**Trigger Warning- eating disorders ** As a young girl, I never thought of myself as an athlete. I was always active and loved being...
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Michele Krimmel
- Feb 22
- 3 min
Loving Your Body As it Is
** Trigger Warning- Eating Disorders ** Your Weight Does Not Dictate Your Worth: According to the National Eating Disorder Association...
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Luke Davis
- Dec 6, 2022
- 4 min
I Should Probably Start Eating Again…
Before, I ran to improve my times, win races and show off. Now I run for my health and to help me overcome my eating disorder.
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Shoshana Gordon
- Mar 1, 2021
- 1 min
Eating Disorder Risk Factors: a BIO-PSYCHO-SOCIAL perspective
Ambassador Shoshana shares common risk factors associated with many eating disorders to help folks reflect on their own eating habits.
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Shoshana Gordon
- Feb 28, 2021
- 2 min
How Weighing Ourselves Affects Our Self-Esteem
Ambassador Shoshana talks about her experience with disordered eating and the shame and self-esteem issues that fueled it.
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Shoshana Gordon
- Feb 26, 2021
- 2 min
How to Help a Friend who has an Eating Disorder
Ambassador Shoshana shares her experiences with an eating disorder and how her friends and family could have helped.
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Jessica Sikorski
- Jan 24, 2021
- 2 min
The Only Thing that Separates Us is the Time on our Watches
Molly Seidel and I have so much in common. The only thing that separates us is the time on our watches. This summer, after a lot of hard...
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Carie
- Dec 13, 2020
- 10 min
An Eating Disorder Doesn’t Look the Same for Everyone
Carie lent her voice to share her story about her eating disorder and how eating disorders don't look the same in everyone.
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Shoshana Gordon
- Feb 23, 2020
- 5 min
When Too Much of a Good Thing is a Bad Thing
Growing up I was overweight and out of shape. I liked food, but I also used food to cope with negative emotions. The worse I felt about...
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