Our Collective Stories

Nov 18, 20233 min read

Marissa’s story: Discovering self-care in the face of Depression

Meet Marissa! She shares her story of trauma and hardship but learned to reconnect with her own self care practices to thrive in the world.

Oct 23, 20234 min read

Running: The Body and Mind Connection

Many times people wonder why I run. When they ask and I tell them, they often respond with: You’re going to ruin your knees It’s...

Sep 29, 20234 min read

Destigmatizing Mental Illness in Healthcare: Heroes Struggle, Too

Lisa’s Story of Strength and Resilience - **TW: Suicide** We rely on healthcare workers to help us heal from our physical and mental...

About the Organization