Marissa’s story: Discovering self-care in the face of Depression
Meet Marissa! She shares her story of trauma and hardship but learned to reconnect with her own self care practices to thrive in the world.
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Richelle Horn
- Oct 24
- 4 min
Behind the Scenes of World Mental Health Day 5K: Our Race Director’s Story
Megan has been involved in the SIR community since 2018. She is one of our ambassadors and the race director for the WMHD 5k!
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Richelle Horn
- Sep 29
- 4 min
Destigmatizing Mental Illness in Healthcare: Heroes Struggle, Too
Lisa’s Story of Strength and Resilience - **TW: Suicide** We rely on healthcare workers to help us heal from our physical and mental...
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Heather Mansfield
- Sep 29
- 3 min
Today I Run: Running in Memory of Meghan
**TW: Suicide** After Marylou lost her 22-year-old daughter Meghan to suicide in 2020, she printed the words “Today I run” in beautiful...
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Jason Holton
- Sep 14
- 3 min
Building a Better Relationship with Exercise
Being the center of attention is not where you are likely to find Danielle. She is a listener who reflects deeply her observations and...
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Jason Holton
- Aug 25
- 3 min
Finding Home: Cheryl's Journey with the Starting Line Scholarship
Meet Cheryl! Years of struggling with mental health challenges she found her running " tribe" from our Starting Line Scholarship.
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Victoria DiGiannantonio
- Aug 7
- 3 min
The Covenant of Running
Meet Katie! One of our 2023 Still I Run Ambassadors. She is an attorney who spends her days fighting domestic violence and human trafficking
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Melissa Waclawik
- Jul 13
- 3 min
Am I losing my mind or letting go?
Meet Melissa! One of our Still I Run 2023 Ambassadors. She tells her story about letting go, control issues and anxiety.
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Megan Hammis
- Jun 21
- 4 min
Measuring Life in Befores and Afters
About a year ago, I realized that when I look back on my life, it had become a series of “befores and afters”. While there are plenty of...
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Richelle Horn
- May 18
- 4 min
Chele’s Story: Running Through Loss and Grief
Read Chele's story living with the highs and lows of Bipolar Disorder and how running helped her with loss and grief.
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Michele Krimmel
- Jan 5
- 3 min
Leah’s Journey of Running for Mental Health
When Leah Bristol saw that applications were open for Still I Run’s Starting Line Scholarship, she saw it as a sign. The scholarship was...
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Sue Ann Rybak
- Dec 21, 2021
- 3 min
Coping with Seasonal Affective Disorder (SAD)
Still I Run member Sue Ann Rybak shares her experience with Seasonal Affective Disorder (SAD)
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Ashton Lyddy
- Feb 14, 2021
- 3 min
COVID19 Isolation and Mental Health
Ambassador Ashton talks about the reality of isolation during COVID 19 and the toll on mental health.
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Erin Goodale
- Jan 3, 2021
- 7 min
Pregnancy and Mental Health During a Pandemic
Lend your voice writer shares her pregnancy during the COVID-19 pandemic and the mental health toll.
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Jennifer Symons
- Jul 20, 2020
- 2 min
Running is my Purpose
Ambassador Jennifer shares why running is so important to her.
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Kristin Ferrell
- Jun 28, 2020
- 3 min
The Pandemic Made Me Delete Social Media – Here’s What Happened
Ambassador Kristen shares how the pandemic altered how she interacted with social media.
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Pam Landry
- Apr 29, 2020
- 3 min
Is Grief Real if We’re Still Standing?
“No one ever told me that grief felt so like fear” C.S. Lewis I learned the truth of these words early on in the first few years of...
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Megan Jaromin
- Apr 29, 2020
- 8 min
All in This Together
Even though we're physically separated during COVID, we truly are in this all together. Some of our SIR ambassadors share their experiences.
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Sasha Wolff
- Apr 13, 2020
- 3 min
Many Health Insurance Plans Waiving Various Fees for Mental Health Help During COVID-19
Let’s address the elephant in the room. Ok, maybe it’s not so much an elephant anymore as it is a WHALE…. Our mental health is suffering...
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Sasha Wolff
- Mar 16, 2020
- 2 min
Workouts You Can Do at Home
One of the best ways to combat the spread of the coronavirus is to self-quarantine and employ social distancing tactics. Because of that,...
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