Sue Ann RybakDec 21, 20213 minPersonal StoriesCoping with Seasonal Affective Disorder (SAD)Still I Run member Sue Ann Rybak shares her experience with Seasonal Affective Disorder (SAD)
Ashton LyddyFeb 14, 20213 minPersonal StoriesCOVID19 Isolation and Mental HealthAmbassador Ashton talks about the reality of isolation during COVID 19 and the toll on mental health.
Erin GoodaleJan 3, 20217 minPersonal StoriesPregnancy and Mental Health During a PandemicLend your voice writer shares her pregnancy during the COVID-19 pandemic and the mental health toll.
Jennifer SymonsJul 20, 20202 minPersonal StoriesRunning is my PurposeAmbassador Jennifer shares why running is so important to her.
Kristin FerrellJun 28, 20203 minPersonal StoriesThe Pandemic Made Me Delete Social Media – Here’s What HappenedAmbassador Kristen shares how the pandemic altered how she interacted with social media.
Pam LandryApr 29, 20203 minMental HealthIs Grief Real if We’re Still Standing?“No one ever told me that grief felt so like fear” C.S. Lewis I learned the truth of these words early on in the first few years of...
Megan JarominApr 29, 20208 minMental HealthAll in This TogetherEven though we're physically separated during COVID, we truly are in this all together. Some of our SIR ambassadors share their experiences.
Sasha WolffApr 13, 20203 minMental HealthMany Health Insurance Plans Waiving Various Fees for Mental Health Help During COVID-19Let’s address the elephant in the room. Ok, maybe it’s not so much an elephant anymore as it is a WHALE…. Our mental health is suffering...
Sasha WolffMar 16, 20202 minMental HealthWorkouts You Can Do at HomeOne of the best ways to combat the spread of the coronavirus is to self-quarantine and employ social distancing tactics. Because of that,...
Pam LandryMar 15, 20204 minRunningRace Cancellations and Postponements – How to Cope in Uncertain TimesCanceled or Postponed Races: How to Cope with Emotions and Training Adjustments in Uncertain Times Many of us are reeling from the news...