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    Coping with Seasonal Affective Disorder (SAD)
    Sue Ann Rybak
    • Dec 21, 2021
    • 3 min
    Personal Stories

    Coping with Seasonal Affective Disorder (SAD)

    Still I Run member Sue Ann Rybak shares her experience with Seasonal Affective Disorder (SAD)
    19 views0 comments
    COVID19 Isolation and Mental Health
    Ashton Lyddy
    • Feb 14, 2021
    • 3 min
    Personal Stories

    COVID19 Isolation and Mental Health

    Ambassador Ashton talks about the reality of isolation during COVID 19 and the toll on mental health.
    6 views0 comments
    Pregnancy and Mental Health During a Pandemic
    Erin Goodale
    • Jan 3, 2021
    • 7 min
    Personal Stories

    Pregnancy and Mental Health During a Pandemic

    Lend your voice writer shares her pregnancy during the COVID-19 pandemic and the mental health toll.
    1 view0 comments
    Running is my Purpose
    Jennifer Symons
    • Jul 20, 2020
    • 2 min
    Personal Stories

    Running is my Purpose

    Ambassador Jennifer shares why running is so important to her.
    0 views0 comments
    The Pandemic Made Me Delete Social Media – Here’s What Happened
    Kristin Ferrell
    • Jun 28, 2020
    • 3 min
    Personal Stories

    The Pandemic Made Me Delete Social Media – Here’s What Happened

    Ambassador Kristen shares how the pandemic altered how she interacted with social media.
    0 views0 comments
    Is Grief Real if We’re Still Standing?
    Pam Landry
    • Apr 29, 2020
    • 3 min
    Mental Health

    Is Grief Real if We’re Still Standing?

    “No one ever told me that grief felt so like fear” C.S. Lewis I learned the truth of these words early on in the first few years of...
    0 views0 comments
    All in This Together
    Megan Jaromin
    • Apr 29, 2020
    • 8 min
    Mental Health

    All in This Together

    Even though we're physically separated during COVID, we truly are in this all together. Some of our SIR ambassadors share their experiences.
    0 views0 comments
    Many Health Insurance Plans Waiving Various Fees for Mental Health Help During COVID-19
    Sasha Wolff
    • Apr 13, 2020
    • 3 min
    Mental Health

    Many Health Insurance Plans Waiving Various Fees for Mental Health Help During COVID-19

    Let’s address the elephant in the room. Ok, maybe it’s not so much an elephant anymore as it is a WHALE…. Our mental health is suffering...
    0 views0 comments
    Workouts You Can Do at Home
    Sasha Wolff
    • Mar 16, 2020
    • 2 min
    Mental Health

    Workouts You Can Do at Home

    One of the best ways to combat the spread of the coronavirus is to self-quarantine and employ social distancing tactics. Because of that,...
    0 views0 comments
    Race Cancellations and Postponements – How to Cope in Uncertain Times
    Pam Landry
    • Mar 15, 2020
    • 4 min
    Running

    Race Cancellations and Postponements – How to Cope in Uncertain Times

    Canceled or Postponed Races: How to Cope with Emotions and Training Adjustments in Uncertain Times Many of us are reeling from the news...
    0 views0 comments

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