The [anxiety RAGE] struggle is r e a l.
Ambassador Kristen talks openly about her experiences with anxiety induced rage and how it affects her life.
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Kristin Ferrell
- Jun 28, 2020
- 3 min
The Pandemic Made Me Delete Social Media – Here’s What Happened
Ambassador Kristen shares how the pandemic altered how she interacted with social media.
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Kate Wyman-Grothem
- Feb 19, 2020
- 3 min
You Deserve Mental Health Care
A couple of years ago, I showed up for a group run at my local running store. I had never participated in their group runs before, but...
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Kristin Ferrell
- Jun 9, 2019
- 3 min
Mental Health Runners, The World Needs Us
Do you know what triggers your mental illness? Are there specific things that just make you unravel, feel uneasy, or come apart at the...
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Kari deLongpre
- May 22, 2019
- 3 min
I Have Something to Tell You – It's Ok To Be Ok
We have all heard of the saying in the mental health world, “it’s ok to not be ok.” I love this saying and encourage people to be...
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Michael Camilleri
- Apr 2, 2019
- 5 min
My Ativan Addiction
WARNING: I want to preface this blog post by stating that this is only my personal experience with Ativan. Ativan is a from a class of...
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Steve Garzone
- Mar 24, 2019
- 2 min
Being On The Other Side of Mental Illness
For those who don’t know me, I’m Steve Garzone (@Stevg13) – Kristen’s (@mellank) husband and the guy behind the pictures. People on...
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Kari deLongpre
- Mar 8, 2019
- 3 min
Running From the Thief: Postpartum Mood Disorders
Complete disclosure: I have started and deleted and started and deleted this blog post at least a dozen times. You want to know why?...
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Patty Morse
- Feb 22, 2019
- 4 min
Just A Girl and Her Squirrels
I’m just going to put this here: I am not contagious. I wouldn’t want anyone to “catch” depression. I am quirky and squirrelly. A...
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Jennifer Symons
- Feb 16, 2019
- 4 min
The Running Therapist: How Running Helps Me Manage Your Mental Health
Good day, mental health warriors. I am so excited to be joining Still I Run for another year of ambassadorship. Like all things in life,...
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Matt Atkinson
- Feb 14, 2019
- 4 min
Mental Health, Running, Vulnerability, and Acceptance
Hi all, I’m Matt Atkinson, I’m 55 years old, and I live in Minnesota with my wife Elspeth and our three grown children. We moved to...
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Marc Kinnear
- Feb 1, 2019
- 6 min
My Broken Compass and Flawed Maps
“I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been, which...
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Sasha Wolff
- Nov 7, 2018
- 2 min
The Arthritis-Depression Connection
Having any form of arthritis – including osteoarthritis (OA), rheumatoid arthritis (RA), psoriatic arthritis (PsA), lupus, ankylosing...
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Erin Apple
- Oct 4, 2018
- 6 min
Running Races is Helping Me Overcome Anxiety
On a cool, sunny April morning several months ago I toed the starting line of my first ever 5k, feeling like I was going to throw up. I...
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Michael Camilleri
- Sep 7, 2018
- 3 min
The Devil on Your Shoulder: Intrusive Thoughts
Let’s talk intrusive thoughts. You are driving down the freeway, belting out every word to “Don’t Stop Believing”. You are headed to the...
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Ashley Wyatt
- Aug 19, 2018
- 4 min
How running helps manage my anxiety and my life
My decision to start running In January 2013, I had nine inches of my small intestine taken out. After a difficult diagnosis of Crohn’s...
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Michael Camilleri
- Apr 2, 2018
- 5 min
One Man’s Journey with Health Anxiety and Panic Disorder
When I was six years old my Dad was putting up Christmas lights on our house when his left arm started to hurt for no apparent reason. He...
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Melissa
- Oct 26, 2017
- 3 min
Story of One Postpartum Depressed Running Mama
Postpartum depression is real and so many mamas struggle with it. In this latest guest post, Melissa candidly shares her story of working...
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Andy
- Apr 11, 2017
- 6 min
How Running Helped Me Reach my Mountaintop of Mental Health
Meet Andy! A week or so ago Andy reached out to me via our contact form and expressed interest in sharing his story. He is the first guy...
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Jennifer Symons
- Apr 5, 2017
- 3 min
Using Marathon Training to Calm My Anxiety
Michigan Runner Girl’s podcast. It was a wonderful experience, but I think one of the best parts about it was having people reach out...
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