Sharing my story of depression and how running helps
A few weeks ago I thought I’d reach out to the Still I Run community to see if anyone wanted to share their story of mental health and running. Jason was someone that answered the call. When reading over his story for the first time, I couldn’t believe how much I related to his story. Yes, our stories are very different, but at the same time, so much the same. I have a feeling that no matter what your experience with mental health is, you’ll relate to Jason’s story as well. #