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Join date: Jan 22, 2022
Posts (6)
Nov 25, 2020 ∙ 3 min
Speak Kindly to Yourself; Your Mental Illness Will Not.
Ambassador Erin reminds us to speak kindly to ourselves because our mental illness won't.
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Jun 22, 2020 ∙ 6 min
Six Tips for Returning to Running Postpartum
Erin offers tips for returning to running postpartum.
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Apr 24, 2020 ∙ 5 min
The Stigma Inside Me: Overcoming the Shame of Mental Illness
I remember having a chat with my first therapist about the concept of stigma surrounding mental health treatment. It was about a year...
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