Erin Apple
Speak Kindly to Yourself; Your Mental Illness Will Not.
Ambassador Erin reminds us to speak kindly to ourselves because our mental illness won't.
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Erin Apple
- Apr 24, 2020
- 5 min
The Stigma Inside Me: Overcoming the Shame of Mental Illness
I remember having a chat with my first therapist about the concept of stigma surrounding mental health treatment. It was about a year...
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Erin Apple
- Dec 4, 2019
- 6 min
My Decision to Stop Running During Pregnancy
One of the first things that made me suspect I may be pregnant was a bad run. It was a hot and humid morning but, since I live in North...
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Erin Apple
- Oct 4, 2018
- 6 min
Running Races is Helping Me Overcome Anxiety
On a cool, sunny April morning several months ago I toed the starting line of my first ever 5k, feeling like I was going to throw up. I...
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