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Every pace is welcome. Every story matters.
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October 10, 2026

World Mental Health Day 5K

Miles That Move Mental Health Forward

Celebrate World Mental Health Day with Still I Run and runners across the country. Complete the 5K virtually from anywhere or join us at a participating Fleet Feet location.

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The Meaning Behind the Miles

The World Mental Health Day 5K, sponsored by Altra, is a nationwide running event celebrating the connection between movement and mental well-being.

 

On October 10, we’ll run for ourselves, for the people we love, and for a future where no one has to face their mental health journey alone. Set your own pace, complete 3.1 miles, earn great swag, and become part of a community that believes running can be a powerful tool for supporting our mental health.

 

The 5K also serves as the culminating celebration of the first National Run for Mental Health Week, bringing runners together for one final shared goal.

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Find Your 5K

Run Virtually

Complete your 5K from anywhere on October 10. Choose your own route, start time, and pace while joining runners across the country.

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Run with Fleet Feet

Join an official in-person activation hosted through a partnership between Fleet Feet and Still I Run. Find a participating location near you and follow the registration link for complete event details

Fleet Fleet Location
City, State
Carrboro

Carrboro, NC, USA

Gaithersburg

Gaithersburg, MD, USA

New York City

New York, NY, USA

Pittsburgh

Pittsburgh, PA, USA

San Antonio- Stone Oak

San Antonio, TX, USA

San Antonio- The Quarry

San Antonio, TX, USA

Toledo

Toledo, OH, USA

Run with our Chapters

Some of our Run Chapters are activating on World Mental Health Day, hosting an informal 5K for their local communities! Want to join? Join their Facebook group for the latest details!

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Grand Rapids, MI Join Facebook Group | Sign-Up For Chapter

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Baltimore, MD Join Facebook Group | Sign-Up For Chapter

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Chicago, IL Join Facebook Group | Sign-Up For Chapter

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Cincinnati, OH Join Facebook Group | Sign-Up For Chapter

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Clark, NJ Join Facebook Group | Sign-Up For Chapter

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Elmira/Corning, NY Join Facebook Group | Sign-Up For Chapter

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Forham Park, NJ Join Facebook Group | Sign-Up For Chapter

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Greater Boston, MA Join Facebook Group | Sign-Up For Chapter

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Lansing, MI Join Facebook Group | Sign-Up For Chapter

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Los Angeles, CA Join Facebook Group | Sign-Up For Chapter

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New Hampshire Join Facebook Group | Sign-Up For Chapter

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New York, NY Partnered with Fleet Feet. See above.

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Pittsburgh, PA Partnered with Fleet Feet. See above.

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Portland, OR Join Facebook Group | Sign-Up For Chapter

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Reno, NV Join Facebook Group | Sign-Up For Chapter

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Salt Lake City, UT Join Facebook Group | Sign-Up For Chapter

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San Diego, CA Join Facebook Group | Sign-Up For Chapter

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Spartansburg, SC Join Facebook Group | Sign-Up For Chapter

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Toledo, OH Partnered with Fleet Feet. See above.

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Twin Cities, MN Join Facebook Group | Sign-Up For Chapter

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