10 years of moving mental health forward.
What started as a simple belief in the power of running has grown into a national movement for mental health. For 10 years, Still I Run has been bringing people together, breaking down stigma, and helping individuals discover how movement can support their mental health and well-being.
We've come a long way together. And we're just getting started.
Still I Run is a national nonprofit organization that promotes running for mental health and well-being so that more people can live healthier lives.
Ten Years.
Countless Miles.
One Powerful Movement.
For a decade, Still I Run has been creating spaces where people can move for their mental health, connect with others who understand, and feel less alone. What began as a small community has grown into a national movement that's changing the conversation around mental health, one step at a time.
A Decade of Breaking the Stigma
Ten years ago, Still I Run began with a mission to change how we talk about mental health. Today, that mission is carried forward by runners, advocates, and communities across the country who are helping make conversations about mental health more open, honest, and supportive.
A Decade of Making an Impact
Over the past 10 years, Still I Run has grown from a grassroots community into a national nonprofit creating meaningful opportunities for people to support their mental health through running. From free programs that help people take their first steps to community events that bring thousands together, our impact continues to grow.
10 Years of Impact.
And We're Just Getting Started.
Every mile logged, story shared, and connection made has helped Still I Run grow into the movement it is today. For 10 years, our community has shown what's possible when people come together to support mental health through running.
As we celebrate this milestone, we're looking ahead to the next decade of creating connections, expanding access to mental health resources, and helping more people experience the benefits of movement.
390+
Ambassadors
25
Run Chapters
100%
Free Mental Health Programming
100%
Report Exercise Improves Mood
Discover the Mental Health Benefits of Running
Research continues to demonstrate the mental health benefits of running, from reducing stress and improving mood to building resilience, strengthening focus, and fostering meaningful connections. Running also supports your physical health, and studies suggest it can even stimulate the growth of new brain cells, contributing to improved memory and cognitive function.
Along with these physical benefits, runners often experience other mental benefits like increased confidence, better emotional regulation, improved sleep, and a greater sense of purpose that carries into everyday life.
National Run for Mental Health Week celebrates the powerful connection between running, movement, and mental well-being. Whether you run, walk, hike, bike, or move in another way, every step is a reminder that caring for your mental health can start with simply getting moving.
This is more than just movement.
It’s A MOVEMENT.
The Movement
Behind The Movement
Behind every mile, every story, and every connection is a community of people who believe in the power of running to support mental health. For 10 years, Still I Run has brought together runners, advocates, volunteers, and supporters who are passionate about breaking the stigma surrounding mental health and making sure no one feels alone in their journey.
What started as a small community has grown into a national movement, and it's all because of people like you. Together, we're creating spaces where every story matters, every pace is welcome, and movement becomes a powerful tool for mental health and well-being.
Our Approach
