Mental Health Resources
Resources, links, and general information for getting help.
Need immediate help?
Call the National Suicide Prevention Lifeline at
Text "NAMI" to 741741
If it's an emergency in which you or someone you know is suicidal, are worried about a friend or loved one, or would like emotional support, the lifeline network is available 24/7 across the United States.
Still I Run is a mental health advocacy group and running community. While there may be mental health or health professionals present, they should not be used as direct resources for help and their posts should not be considered a substitute for professional advice.
Need professional support?
NAMI: National Alliance on Mental Illness provides the following points if you are in need of professional help and support:
If it's an emergency in which you or someone you know is suicidal, you should immediately call the National Suicide Prevention Lifeline at 1-800-273-8255, call 911, or go to your local hospital emergency room.
If you can wait a few days, make an appointment with your primary healthcare provider or pediatrician if you think your condition is mild to moderate.
If your symptoms are moderate to severe, make an appointment with a specialized doctor such as a psychiatrist. You may need to contact your community mental health center or primary healthcare provider for a referral.
If you or your child is in school or at college, contact the school and ask about their support services.
NIH: National Institute of Mental Health provides a list of resources for getting immediate help in a crisis and resources on how to find a health care provider or treatment.
Mental Health Help for the Black Community
Verywell Mind has compiled a list of resources and organizations dedicated to offering equitable mental health care for Black people.
Mental Health Help for the Latinx Community
National Alliance on Mental Illness (NAMI) has compiled a list of mental health resources and communities for Latinx people.
Mental Health Help for Native and Indigenous Community
Mental Health America (MHA) has compiled a list of resources and organizations dedicated to offering mental health care for the Native and Indigenous people of America.
Support Groups and Education by NAMI
National Alliance on Mental Illness (NAMI) provides support groups, educational resources, and helplines.
Paying for Your Medication
If medication costs are a barrier preventing you from receiving the treatment you need, take a look at the resources provided by NAMI on reducing the price of your medication.
Finding Low-Cost Treatment
Anxiety and Depression Association of America (ADAA) provides a list of resources that offer assistance in paying for treatment and information on low-cost treatment resources.
Children and Mental Health
National Institute of Mental (NIH) Health provides resources to know when to seek help for your child.
Mental Health Help for Veterans
The Veterans Affairs (VA) provides support for mental health conditions and other challenges. Explore their resources, information on treatment options, and more.