Search
Sasha Wolff
- Nov 16, 2018
- 4 min
My Mental Health Care Plan
A while back, I wrote a post about what I do to help manage my depression and anxiety. I called it my “Mental Health Care Kit”. It’s a...
7
Sasha Wolff
- Nov 7, 2018
- 2 min
The Arthritis-Depression Connection
Having any form of arthritis – including osteoarthritis (OA), rheumatoid arthritis (RA), psoriatic arthritis (PsA), lupus, ankylosing...
18
Andrew Tatusko
- Nov 7, 2018
- 6 min
Running an Ultra Taught Me Mindfulness
This year I slated three races to run. The first was a 25K trail run I knew I wasn’t fully prepared for. The next was a trail marathon I...
13
Kathrine Bright
- Oct 31, 2018
- 2 min
One Simple Phone Call Helped My Recovery From PTSD
I ran in my 4th marathon this Fall. Coincidentally, that happened shortly after the four year anniversary of my postpartum PTSD, and the...
9
Sasha Wolff
- Oct 18, 2018
- 2 min
5K Run for Mental Health Event Recap!
Last week and this week, Still I Run helped to host five group run in North America (Four in the U.S. and one in Canada). The purpose was...
5
Sasha Wolff
- Oct 4, 2018
- 2 min
Run for Mental Health on October 10, 2018
October 10 is an important day in my life. That’s the day I started Still I Run – Runners for Mental Health Awareness back in 2016. When...
6